Eagle Claw Kung Fu Basic Stance Drill and Footwork Ebook
Lily Lau Eagle Claw Kung Fu - Chicago Headquarters
de by Alvin Raul Cardona
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À propos du Ebook
Northern Shaolin Eagle Claw Kung-Fu is known in Chinese as "Ying Jow Fann Tzi Moon". Eagle claw is an old traditional form of Chinese martial arts. This system was created and used by the famous military General, Ngok Fei, to train his soldiers. This set of fighting techniques is mostly composed of grabbing, striking, catching, holding, separating the tendons, dislocating the joints, striking pressure points, stopping the opponents breath, fast foot work, and high jumps and fast moves.
In this book you will learn the first basic Stance Drill.
In this book you will learn the first basic Stance Drill.
Caractéristiques et détails
- Catégorie principale: Culture personnelle
- Version ebook au format fixe, 28 p.
- Date de publication: mars 11, 2013
- Dernière modification avril 01, 2018
- Langue English
- Mots-clés Kung, Fu, Martial, Arts, Lily, Lau, Shaolin, Kenpo, Karate, Self, Defense, Sport, TKD
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À propos du créateur
Alvin Raúl Cardona
Northfield, Illinois USA
Alvin Raúl Cardona is a 9th-generation Northern Shaolin Eagle Claw Master, wellness educator, and founder of Life Force Health, Wellness & Fitness LLC (Iron Eagle Kung-Fu & Tai Chi). Teaching since 1989, he combines Kung Fu, Tai Chi, Chi-Kung, and meditation to help students cultivate strength, balance, and resilience. Following his own recovery from quintuple open-heart surgery, Alvin deepened his focus on healing through movement and breath. His work blends traditional discipline with lived experience, offering practical tools for physical, emotional, and spiritual well-being.
