"So you’re a self-proclaimed foodie but you want to go plant-based. Maybe you have some weight to lose, a condition to reverse, or you're just getting more and more turned off by meat and dairy. Moreover, you cannot ignore how your body and your mind responds when you eat or DON’T eat certain things. However, you absolutely LOVE and enjoy food and you don't want to let go of all of the things it seems like you have to give up when you transition to a whole food plant-based diet. If you're wondering how I'm reading your mind it's because I am you!"

In this recipe guide Lisa provides 50 comfort classic recipes to help make your transition a seamless one!