Good Habits Journal
90 Day Challenge
de Big Tuna
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À propos du livre
This is a journal created to help the user track the different elements of the 90 Day Challenge.
The 90 Day Challenge is a programme designed to establish a number of tried and tested rituals and routines into your everyday life. If followed and tracked correctly in the Good Habits Journal, these rituals and routines will provide a platform for weight loss transformation and a healthy life style, in a way that a 'fad' diet or punishing exercise regime never could.
The 90 Day Challenge is a programme designed to establish a number of tried and tested rituals and routines into your everyday life. If followed and tracked correctly in the Good Habits Journal, these rituals and routines will provide a platform for weight loss transformation and a healthy life style, in a way that a 'fad' diet or punishing exercise regime never could.
Caractéristiques et détails
- Catégorie principale: Culture personnelle
- Catégories supplémentaires Blogs
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Format choisi: 15×23 cm
# de pages: 48 -
ISBN
- Couverture souple: 9781714232185
- Couverture rigide imprimée: 9781714232178
- Date de publication: janv 03, 2020
- Langue English
- Mots-clés big tuna, good habits, weight loss, transformation
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