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Remember to Breathe

Why self-care is essential for every Christian woman

de Stacey McBride Wilson

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À propos du livre
Let's be real, life as a 21st century Christian woman can be pretty intense and a tad overwhelming at times. Perhaps you're a wife and mum with a house to maintain, a job to work, friends in need, committees to volunteer on, and a church to serve in. Or maybe you're a single mumma, working or studying (or both!) to provide for your little family while trying to do the role of both mum and dad. No matter your unique scenario, it's all too easy for your own care and needs to get relegated to the bottom of the to do list. But take heart beautiful lady, YOU were made for more!

Remember to Breathe: whys self-care is essential for every Christian woman unpacks Biblical principles for self-care combined with simple and practical ways to action a little self-care each and every day. If you're consistently feeling overloaded, overwhelmed or like you're on the edge of burn out, read on. This book was written just for you.....
Site Web de l'auteur
http://www.thehealthyhappysoul.com
Caractéristiques et détails
  • Catégorie principale: Culture personnelle
  • Format choisi: 13×20 cm
    # de pages: 44
  • ISBN
    • Couverture souple: 9781388321796
  • Date de publication: juin 13, 2018
  • Langue English
  • Mots-clés self-care, christian health, wellbeing, bible, woman
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À propos du créateur
THHS
The Healthy Happy Soul
Sunshine Coast, Australia

Hi my name is Stace! I'm a wife, mumma, fitness instructor, wellness coach, and school teacher. I’m a lover of sunrises, authenticity, health, happiness and Jesus! I drink too many cups of tea, always look for the best in people and am constantly out to change the world! But things haven't always been this way... My own journey to find the sweet spot of a healthy and happy balance has been a pretty wild one. I've suffered with chronic fatigue syndrome, been underweight, depressed, self-destructive, a reckless party girl, a teenage mum, overweight, resentful, bitter, self-image focused and fitness obsessed... Yep, really. My health and wellness business The Healthy Happy Soul was born out of the experiences of this journey. At The Healthy Happy Soul, our mission is to inspire, educate and empower Christian women to value and care for their health holistically; in spirit, soul and body. My books are part of outworking this vision and mission.

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