We all are meant to be happy. What’s keeps us unhappy is our sense we are a separate being cut off from other beings. In reality there is a oneness that includes all beings and all are equal. Once we realize this we can experience our natural happiness. When we see ourselves as united with all beings and separate from them at the same time we open to happiness
We can access this insight in us through meditation which takes us beyond thinking. Without meditation we operate from out thinking mind and create stories based on limiting thoughts and live by the stories that miss a huge part of reality.
The poems in this books are a series of insights that I experienced during 25 years of meditation.