À propos du livre
Eat for happiness. Nourish yourself.
PAUSE & SHIFT: THE JOURNAL is an eating for happiness journal from Holland of Her Love Lessons & Melanie of The Nomadic Wife. It comes with the SHE IS NOURISHED MAGAZINE: A Modern Woman’s Guide to Eating for Happiness.
In these pages, we invite you to Pause to check in with your body & discover your truth. Then Shift your daily habits towards simpler, happier ones which serve you better. We invite you to eat for happiness. We invite you to nourish yourself.
HIGHLIGHTS: Pause & reflect to discover your truth; Make a weekly Shift toward leading a happier life; 11 powerful principles, with actionables & bonuses; Two guided meditation downloads; One week's worth of plant-based recipes from Mel's spring cookbook, Feast Of Spring
PAUSE & SHIFT: THE JOURNAL is an eating for happiness journal from Holland of Her Love Lessons & Melanie of The Nomadic Wife. It comes with the SHE IS NOURISHED MAGAZINE: A Modern Woman’s Guide to Eating for Happiness.
In these pages, we invite you to Pause to check in with your body & discover your truth. Then Shift your daily habits towards simpler, happier ones which serve you better. We invite you to eat for happiness. We invite you to nourish yourself.
HIGHLIGHTS: Pause & reflect to discover your truth; Make a weekly Shift toward leading a happier life; 11 powerful principles, with actionables & bonuses; Two guided meditation downloads; One week's worth of plant-based recipes from Mel's spring cookbook, Feast Of Spring
Caractéristiques et détails
- Catégorie principale: Cuisine
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Format choisi: 13×20 cm
# de pages: 66 -
ISBN
- Couverture souple: 9781366230522
- Date de publication: mars 15, 2017
- Langue English
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À propos du créateur
Holland of Her Love Lessons
Houston, TX
