this book looks at how we make choices, what are paradigms and how they affect the choices we make, the role of thoughts and emotions, the role of chakras and movement of energy between them and in them.

This book also looks at the cosmology and construction of our personal and social reality, it looks at the journey through dualism towards spiral dynamics and evolutionary paradigms. Interspersed with some poems to imagine the more subtle aspects of how we think, dream, and perceive our reality.

Spiritual growth and evolution are the underpinnings of this book and its subject matter details the foundation of the author and the journey from addictive behaviours and patterns towards recovery and freedom.