This book is a call to action for you to find the courage, comfort and confidence to have conversations about death and dying, with the overarching hope that you will embrace living well and dying well.







• In times of health — reflect on, explore and express your beliefs on the very nature of life and living, death and dying.



• In times of health challenges — use this book as a guide to initiate difficult conversations when faced with the possible decline and death of your self, friend or loved one.



• In times of grief — use this book to bring support and hope to the dynamic experience of grieving.



Courageous conversations about life and death allow the strength and beauty of the human spirit to shine.