As a therapist and partner at New Life Wellness, I provide a highly personalized, collaborative, and lifestyle medicine approach to mental health treatment. My focus goes beyond symptom management, toward lasting healing and well-being. My trauma-centered approach is humanistic, spiritual, and Internal Family Systems (IFS) informed. I integrate multiple evidence-based techniques in order to help release what is stuck, reset your nervous system, and restore a sense of security and purpose. These include somatic and sub-cortical methods such as Eye Movement Desensitization and Reprocessing (EMDR), and Ketamine-Assisted Psychotherapy (KAP), in addition to Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), parts work, and mindfulness. I am a Licensed Professional Counselor (LPC) in the State of Ohio and serve adults, couples, and teens. I hold a Master of Science in Clinical Mental Health Counseling from Wright-State University.