The first issue of Mind Matters Magazine, titled "Breathe," set the tone for a deeply personal and creative exploration of mental health. This debut edition was carefully curated to offer a space for authenticity, healing, and reflection. It featured a diverse collection of personal stories, where contributors vulnerably shared their experiences with anxiety, depression, burnout, and growth. Alongside these narratives, the issue included insightful articles on coping strategies, mindfulness, and the importance of self-compassion, blending lived experience with mental health education.

What made Breathe especially impactful was its integration of artwork and poetry, offering visual and emotional depth to the conversation around mental wellness. The creative submissions gave voice to feelings often hard to articulate, allowing contributors and readers alike to feel seen and understood. From raw journal-style reflections to empowering prose and striking illustrations, every piece in the issue was connected by a central message: to pause, take a breath, and remember you’re not alone.