This is not a small, simple journal, it's a journey. This journey is for Black men who are ready to reconnect with themselves, unpack hidden truths, and arrive at radical honesty, self-acceptance and self-love.

The carefully curated affirmations, questions, and apologies gently guides each reader into places and spaces that they have avoided or haven't given themselves the space to ponder. This journal is for those who are ready to look at themselves in the mirror and accept who they see. It's time to free yourself.

In this therapeutic prompt journal, the authors guide the readers through long overdue apologies, self-reflective questions, and nourishing affirmations. This healing tool will allow Black men the opportunity to feel the fullness of their humanity without interruption. All you need is an open heart to begin the journey.