This book is designed to improve your life by following the rules on the pages.

Every page has a good advice on the top - read and think about it.
Write down any thoughts that appears in your head, take your time, recall last time you followed this advice.. you may be surprised how often we do not listen to ourselves, do not take care enough..
And this is a reminder for you not only to take care of yourself but always follow your dreams (and take notes).
Be sure, if you follow these rules - your life will become better!
Start right now.