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<br> <br><br><br> <br><br>Massages can help relax the body. Increased blood flow means increased oxygen and nutrients to organs. This helps to eliminate harmful substances. It is good for the immune system as it improves the functioning of your nervous system and the lymphatic system. Massages may also help alleviate certain injuries and enhance movement, as well as prevent future damage to the muscles. Below are some of the most common massage benefits Any type of massage can improve the mood of your body, reduce anxiety, and improve health.<br><br> <br><br><br><br> <br><br>Shiatsu is an ancient Japanese Acupressure massage which originated in China. It involves the application of pressure on specific areas that can be linked to an individual's discomfort or fatigue. Therapists utilize their elbows, hands or wrists, to apply pressure to these areas. It is thought that this technique can boost blood flow and lower stress hormones. It is