Wrestlers, grapplers, and mixed martial artists: Evolve your skills with cutting-edge hybrid techniques from 24 different martial arts and wrestling styles. Learn "before basics" concepts, drills, and how to leverage body mechanics for successful offensive and defensive techniques whether standing or on the mat. Learn how any contact with the opponent is a "bridge," and how to flow from technique to technique until achieving a takedown, throw, mount, or submission. Learn counters and techniques specifically designed for cage fighting, including counters to being held against the cage and Professor Perry's unique "Dragon's Mercy" submissions.