Nature Stress Kit Ebook
de Danica-Lea Larcombe
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€9.64
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€44.62
À propos du Ebook
Want to be less stressed? Reconnecting to nature has been proven to relieve stress, and this book by a leading research scientist will show you how! There are 20 beautifully illustrated naturistic behaviour ideas for you to choose at random. How often you do them is up to you (daily is ideal), but consistency is the key. Danica-Lea Larcombe is a research scientist and a creative, in the field of biodiversity and human health. She brings this book to you, in the hope it will help to relieve some of your daily stresses. If you connect with nature consistently, there are many health benefits including being able to cope with stress more readily.
Caractéristiques et détails
- Catégorie principale: Culture personnelle
- Version ebook au format fixe, 44 p.
- Date de publication: déc 28, 2018
- Dernière modification déc 29, 2018
- Langue English
- Mots-clés nature, stress, depression, self help, kit
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À propos du créateur
Dr Danica-Lea Larcombe
Perth, WA, Australia
Danica-Lea Larcombe has a PhD in biodiversity and human health, a B.Sc (Environmental Health), a grad.dip in Education and has taken courses in Journalism, Travel Writing, and Photography. She lives with her Japanese Spitz dog (Bella) near the beach. “Danica sets each scene with such vivid imagery, that I feel as though I have visited some of these places, and not just read about them” Phil Owens