Bee Balm Pole Fitness Progress Tracker
Botanic Pole Collection
de elouvate
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À propos du livre
The Botanic Pole Journal Collection was curated by a professional pole artist and instructor with beginner and intermediate pole dance students and hobbyists in mind. Five sections across 94 pages provide a simple layout for tracking your year of progress in pole fitness.
Each journal includes:
Class/Practice Trackers-
make notes on what you worked on, your wins for each day and what you should revisit; available space for up to three classes/training sessions per week for one year (156 total)
Goal Trackers-
define up to 40 goal pole skills you're working toward, prerequisites and transition ideas, check them off as you unlock them
Workshop Trackers-
highlight up to 20 workshops you attend, note what was covered and your favorite memories from each
Inspiration Pages-
catalog your favorite pole artists from social media or personal connections you make; organize different styles for future reference or to share and recommend to others
Notes-
college lined sheets for additional notes
Each cover design was carefully considered and hand drawn with love.
Matte Softcover, 5x8in (13x20 cm), 96 pages
Standard Color Paper (70# White Uncoated, 105 GSM)
Caractéristiques et détails
- Catégorie principale: Santé et fitness
- Catégories supplémentaires Loisirs créatifs et bricolage, Culture personnelle
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Format choisi: 13×20 cm
# de pages: 96 -
ISBN
- Couverture souple: 9798261187851
- Date de publication: déc 19, 2025
- Langue English
- Mots-clés beebalm, journal, botanical, fitness, pole
À propos du créateur
Welcome to elouvate - a quiet celebration of movement, nature, and everyday elegance. I’m Louisa. With over 20 years of experience practicing, performing, and coaching all forms of aerial arts - including pole, silks, lyra, and contortion - I’ve always been drawn to the poetry of movement: the interplay of strength, grace, lines, and balance. The Botanic Pole Collection is my passion project, echoing my performance art into more permanent, hand-drawn graphic art. Each design pairs meticulously hand-drawn botanical illustrations with fluid pole dance silhouettes. At its heart, this collection is guided by a simple mission: beauty for beauty’s sake. In a world that often moves too quickly, I believe we deserve small, everyday objects that elevate the mundane - turning ordinary moments of reflection, training notes, creative sparks, or manifestations into something intentional and luxurious. My Pole Fitness Progress Tracking Journals are now available here!
