À propos du livre
YES!!! Hold yourself accountable and keep yourself focused. With this food journal, you will be able to track your meals, water intake, weight, goals and reflect on the day. Three months worth of journaling allows you to look back on your meals, weight, energy levels, make positive changes in your training and note your achievements.
Caractéristiques et détails
- Catégorie principale: Culture personnelle
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Format choisi: 13×20 cm
# de pages: 104 -
ISBN
- Couverture souple: 9781366085337
- Date de publication: avril 17, 2017
- Langue English
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